Grayton Beach Yoga is an outdoor Yoga class held at the Seaside, Florida Ampitheater. Instructors Craig and Nancy are happy to be offering yoga classes in the fall of 2018 through November.
Classes are Monday, Wednesday and Friday at 8:30 a.m. to 9:35 a.m.
Cost of Classes is $15.00 for drop in.
Craig and Nancy have been teaching yoga for 20 years in Seaside Florida. They have a knowledge of the body that has developed from their 25 years as massage therapists and yoga instructors. They will lead your body and mind on an inward journey focusing on action with creative sequencing and refinement of yoga postures to help develop strength, flexibility and stability.
The classes are held outdoors, taking you out of your comfort zone. The classes may get a little warm so fans are set up to keep the air moving. Please limit lotions and sweet smelling perfumes as this may attract bugs. Bring water for hydration.
We provide all necessary equipment. (mats and props).
Feel free to drop into any class. Come a few minutes early to sign up.
Amphitheater, 109 Central Square Seaside, FL 32459
Monday - Friday
8:30 a.m. to 9:35 a.m.