Craig and Nancy have been teaching yoga for over 20 years in Seaside Florida. They have a knowledge of the body that has developed from their 25 years as massage therapists and yoga instructors. They will lead your body and mind on an inward journey focusing on action with creative sequencing and refinement of yoga postures to help develop strength, flexibility and stability. 

The classes are held outdoors on the shaded amphitheater stage, taking you out of your comfort zone. Dress according to the weather. Fans are set up to keep the air moving. Bring water for hydration. 

  Mats and props are provided if needed.

Classes will be cancelled if weather is too rainy/windy.